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Why is it so hard to focus?
There’s always so much to do and so little time to do it—or, more specifically, so little attention. It’s not that we’re all out of ideas or even the will to start; it’s the inability to dedicate our attention to one task at a time in such a noisy world. We feel inclined to be switched on 24/7, answer messages immediately, and be at the beck and call of our smartphones.
The biggest problem is that attention is a finite resource. Information isn’t.
Improving your concentration comes down to two things:
How you allocate your attention
How you block out excess information or “noise”
Productivity apps can help bring clarity to how you spend your time, while one of the most impactful perspectives in this space is a concept called “flow.”
Reference: https://www.shopify.com/blog/how-to-focus-better
